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Linquine with Clam Sauce

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Submitted by puffthegreat

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

4 4
EACH EACH GARLIC CLOVES
crushed
½ 118
CUP ML OLIVE OIL
1 15
TABLESPOON ML ALL-PURPOSE FLOUR
4 4
CANS CANS CLAMS
chopped, with liquid, 6 1/2 or 7 1/2 ounces each *
1 ½ 355
CUPS ML PARSLEY LEAVES
fresh, chopped
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
8 231.2
OUNCES ML/G PASTA, LINGUINE

Directions

Sauté garlic in oil in medium saucepan until golden; blend in flour.

Gradually stir in remaining ingredients except linguine.

Cook over medium-low heat, stirring constantly, until sauce is thickened.

Cook linguine according to package directions; drain.

Serve with clam sauce.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 117g (4.1 oz)
Amount per Serving
Calories 474 53% from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 313mg 13%
Total Carbohydrate 16g 16%
Dietary Fiber 3g 11%
Sugars g
Protein 18g
Vitamin A 38% Vitamin C 55%
Calcium 6% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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