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Linguini with Greens & Potatoes

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Submitted by Broome

YIELD

4 servings

PREP

30 min

COOK

20 min

READY

60 min

Ingredients

8 8
SMALL SMALL NEW POTATOES *
½ 118
CUP ML GREEN BEANS
cooked
¾ 340.2
POUND G PASTA, LINGUINE
½ 118
½ 118
CUP ML ONIONS
diced
2 1E+1
TEASPOONS ML GARLIC
minced
2 1E+1
TEASPOONS ML RED PEPPER FLAKES
1 ½ 355
½ 118
CUP ML TOMATO JUICE
4 946
CUPS ML MIXED SALAD GREENS *

Directions

Cook potatoes until firm-tender (bake, steam or microwave).

When cool enough to handle, cut potatoes into 1-inch chunks.

Cook green beans in vegetable stock and refresh in cold water.

Cook pasta.

Heat ½ cup stock in sauté pan; add onions and cook covered until tender.

Add garlic and red pepper flakes and cook 2 minutes.

Add tomatoes and tomato liquid, potatoes, greens and green beans and cook until greens are wilted and potatoes are heated through.

Season with salt and pepper.

Toss cooked pasta with warm sauce.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 248g (8.7 oz)
Amount per Serving
Calories 348 4% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 24g 24%
Dietary Fiber 5g 19%
Sugars g
Protein 25g
Vitamin A 20% Vitamin C 31%
Calcium 4% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

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