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Light & Luscious Orange Bars-Diabetic

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Recipe

 

Yield

12 servings

Prep

20 min

Cook

0 min

Ready

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 teaspoon gelatin, unflavored
unflavored
* Camera
¼ cup orange juice, concentrated
frozen
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2 tablespoons sugar
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½ teaspoon vanilla extract
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½ cup milk, skim, (non fat) powder
powder
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½ cup water
cold
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1 tablespoon lemon juice
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24 each graham crackers/wafers
* Camera

Ingredients

Amount Measure Ingredient Features
5 ml gelatin, unflavored
unflavored
* Camera
59 ml orange juice, concentrated
frozen
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3E+1 ml sugar
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2.5 ml vanilla extract
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118 ml milk, skim, (non fat) powder
powder
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118 ml water
cold
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15 ml lemon juice
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24 each graham crackers/wafers
* Camera

Directions

Chill a small mixing bowl and beaters.

In the top section of a double boiler, soften gelatin in the melted concentrated Orange Juice.

Place over hot water, and stir until the gelatin is completely dissolved.

Remove from heat and stir in the sugar and vanilla.

Using cold beaters, beat dry milk and water until soft peaks form.

Add the lemon juice and beat until stiff.

Fold in orange juice mixture. Spread on 12 Graham crackers.

Top with the remaining crackers. Wrap individually; freeze until firm about 2 hours.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 22g (0.8 oz)
Amount per Serving
Calories 26519% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 385mg 16%
Total Carbohydrate 16g 16%
Dietary Fiber 2g 8%
Sugars g
Protein 10g
Vitamin A 0% Vitamin C 15%
Calcium 8% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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