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Lazy Salmon Cakes

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Submitted by ratman

Lazy Salmon Cakes recipe

YIELD

4 servings

PREP

20 min

COOK

10 min

READY

30 min

Ingredients

1 1
EACH POTATOES
cooked, or 1/2 cup mashed potoatoes *
1 15
TABLESPOON ML LEMON JUICE
½ 2.5
TEASPOON ML LEMON ZEST
dried, or orange
½ 2.5
TEASPOON ML DILL WEED
dry, or 1/4 c fresh dill
½ 2.5
TEASPOON ML CILANTRO
dry, or fresh parsley
¼ 0.3
EACH ONIONS
chopped *
7 ½ 216.8
OUNCES ML/G CANNED SALMON
no skin, no bones
1 1
EACH EGGS *

Directions

Mash potato and allow it to cool.

Mix with lemon juice, seasonings, onion and then mix in the salmon.

Mix in beaten egg.

Form the mixture into 4 patties or 6 smaller ones.

Heat a large sauté pan over medium heat.

Spray or wipe with canola.

Fry the cakes for 5 minutes on each side until golden brown.

Serve with lemon wedge.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 57g (2.0 oz)
Amount per Serving
Calories 90 36% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 225mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 27g
Vitamin A 2% Vitamin C 4%
Calcium 16% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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