Search
by Ingredient

Lancaster County Lima Beans

StarStarStarHalf starEmpty star

Submitted by leemermaid17

YIELD

4 servings

PREP

20 min

COOK

30 min

READY

50 min

Ingredients

1 453.6
POUND G LIMA BEANS
4 4
EACH EACH POTATOES
diced
2 473
CUPS ML MILK
2 3E+1
TABLESPOONS ML BUTTER
1 1
X X SALT AND BLACK PEPPER
to taste *

Directions

Boil the beans until nearly soft, then add the 4 potatoes and continue cooking until both are soft.

Drain off the water and add the milk and butter.

Season to taste with salt and pepper and serve.

This makes a very good dish and the cost is low.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 410g (14.5 oz)
Amount per Serving
Calories 394 20% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 118mg 5%
Total Carbohydrate 22g 22%
Dietary Fiber 9g 36%
Sugars g
Protein 29g
Vitamin A 17% Vitamin C 40%
Calcium 19% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber, Low Sodium
 
More health news

    Email this recipe