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Lamb Sans Mint

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Recipe

 

Yield

4 to 6 servings

Prep

20 min

Cook

45 min

Ready

9 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each leg of lamb
butterflied and trimmed
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6 tablespoons rosemary leaves
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1 x black pepper
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1 x scallions, spring or green onions
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4 cups red burgundy wine
*
2 cups olive oil
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½ cup lemon juice
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6 cloves garlic
sliced
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1 tablespoon oregano
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1 tablespoon thyme
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1 cup onions
minced
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Ingredients

Amount Measure Ingredient Features
1 each leg of lamb
butterflied and trimmed
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9E+1 ml rosemary leaves
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1 x black pepper
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1 x scallions, spring or green onions
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946 ml red burgundy wine
*
473 ml olive oil
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118 ml lemon juice
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6 cloves garlic
sliced
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15 ml oregano
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15 ml thyme
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237 ml onions
minced
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Directions

Carefully trimming the fat from a butterflied leg of lamb, and and finish the cut, as needed, so that the lamb lies flat in a butterfly shape.

A large butterflied leg of lamb should be no more than about 2 or 3 inches thick.

Take a liberal amount of rosemary, crush it and rub it into the lamb.

When crushing it, don't turn it into dust, just break it.

Sprinkle some black pepper on the cut side of the meat.

Combine the remaining ingredients (wine, green onions, olive oil, lemon juice, garlic, oregano, thyme and onion) into a marinade.

Place the lamb in a shallow dish or bowl, cover as much as possible with the marinade, and marinate in a refrigerator, covered, for 4 to 24 hours.

Turn at intervals to marinate evenly.

Grill over mesquite and charcoal on a grill with a tight-fitting lid, such as a Weber.

Cook on one side for 25 minutes, occasionally spooning some leftover marinade onto the uncooked side, then turn and cook about 20 more minutes.

cooking. Make a small cut in the thickest part of the lamb to check for doneness: when the center is still pink, but not raw, take the lamb off and prepare to serve. Remember that the lamb will continue to cook after you take it off the grill. Serve the lamb cut-side down (pretty side up). Garnish with uncooked green onions. NOTES: * Grilled butterflied leg of lamb -- I devised this recipe after being unable to find an appropriate recipe in the library. It is always well received, and it looks impressive far out of proportion to its difficulty. Because it is simple and difficult to screw up, it is perfect as the centerpiece for a meal with a large group or with complex side dishes. Serve with a hearty rice pilaf and a vegetable. * Your butcher can butterfly a leg of lamb for you. Tell them you will be cooking it flat, and not rolling it back up into a roast. Ask them to be careful.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 197g (6.9 oz)
Amount per Serving
Calories 101597% from fat
 % Daily Value *
Total Fat 109g 167%
Saturated Fat 15g 77%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 13%
Sugars g
Protein 3g
Vitamin A 4% Vitamin C 41%
Calcium 11% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 

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