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Lamb Chops Korabiak

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Recipe

 

Yield

4 servings

Prep

5 min

Cook

40 min

Ready

45 min
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
¼ cup butter
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1 x garlic powder
to taste
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10 each mushrooms
sliced
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1 x salt and black pepper
to taste
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3 each scallions, spring or green onions
sliced
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1 cup red wine
dry
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4 each lamb rib chops
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½ teaspoon rosemary leaves
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Ingredients

Amount Measure Ingredient Features
59 ml butter
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1 x garlic powder
to taste
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1E+1 each mushrooms
sliced
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1 x salt and black pepper
to taste
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3 each scallions, spring or green onions
sliced
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237 ml red wine
dry
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4 each lamb rib chops
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2.5 ml rosemary leaves
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Directions

Melt half of butter in large skillet over medium high heat.

Add mushrooms and onions and sauté until tender, about 5 to 10 minutes.

Remove and keep warm.

Melt remaining butter in same skilled over medium high heat.

Sprinkle chops with rosemary, garlic powder and salt and pepper.

Add to skillet and sauté until browned on both sides about 5 minutes.

Reduce heat to medium and continue cooking until tender.

Transfer lamb chops to heated platter.

Pour wine into skillet and cook over medium high heat, scraping up any browned bits clinging to bottom of pan, until liquid is reduced by about ⅓.

Spoon mushrooms over chops and top with sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 71g (2.5 oz)
Amount per Serving
Calories 17382% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 9g 46%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 102mg 4%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 14g
Vitamin A 9% Vitamin C 5%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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