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Lamb & Mushroom Korma

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 tablespoons corn oil
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1 large onions
coarsely chopped
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1 each ginger root
peeled and chopped 1.5inch
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2 each garlic cloves
crushed
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1 teaspoon cumin
ground
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1 teaspoon coriander
ground
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4 each cardamom pods
crushed and seeded
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½ teaspoon turmeric
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1 ½ pounds lamb
cubed
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1 ¼ cups yogurt, plain
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6 ounces mushrooms, button
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1 tablespoon lemon juice
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1 x salt and black pepper
to taste
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1 x limes
quarters
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1 x cilantro
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1 x nan bread
*
1 x saffron rice
*

Ingredients

Amount Measure Ingredient Features
45 ml corn oil
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1 large onions
coarsely chopped
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1 each ginger root
peeled and chopped 1.5inch
* Camera
2 each garlic cloves
crushed
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5 ml cumin
ground
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5 ml coriander
ground
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4 each cardamom pods
crushed and seeded
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2.5 ml turmeric
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680.4 g lamb
cubed
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296 ml yogurt, plain
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173.4 ml/g mushrooms, button
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15 ml lemon juice
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1 x salt and black pepper
to taste
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1 x limes
quarters
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1 x cilantro
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1 x nan bread
*
1 x saffron rice
*

Directions

Heat oil in a saucepan.

Add onion and fry gently until lightly golden.

Add ginger, garlic, cumin, coriander, cardamom seeds and turmeric and fry gently 2 minutes, stirring constantly.

Add lamb and fry until brown, stirring frequently.

Stir in yogurt and bring to a boil.

Stir well, cover and cook gently 45 minutes, stirring occasionally.

Add mushrooms, re-cover and cook 15 minutes or until lamb is tender and yogurt is absorbed.

Stir in lemon juice, salt and pepper and cook, uncovered, 5 minutes.

Garnish with lime pieces and cilantro sprigs, if desired, and serve hot with Nan bread and saffron rice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 317g (11.2 oz)
Amount per Serving
Calories 55068% from fat
 % Daily Value *
Total Fat 41g 64%
Saturated Fat 17g 84%
Trans Fat 0g
Cholesterol 122mg 41%
Sodium 222mg 9%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 68g
Vitamin A 2% Vitamin C 11%
Calcium 14% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

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