Italian Skillet Sausage
Yield
4 servingsPrep
20 minCook
20 minReady
45 minTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | teaspoons |
olive oil
divided |
|
| 1 | pound |
turkey sausage
italian |
|
| 1 | each |
eggs
beaten |
|
| 1 | each |
lemon zest
grated |
*
|
| 6 | tablespoons |
bread crumbs
italian style |
|
| 2 | cups |
tomato sauce
|
|
| 3 | each |
basil
chopped |
*
|
| 1 | pinch |
oregano
fresh, minced |
*
|
| 4 | slices |
mozzarella cheese
part-skim |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1E+1 | ml |
olive oil
divided |
|
| 453.6 | g |
turkey sausage
italian |
|
| 1 | each |
eggs
beaten |
|
| 1 | each |
lemon zest
grated |
*
|
| 9E+1 | ml |
bread crumbs
italian style |
|
| 473 | ml |
tomato sauce
|
|
| 3 | each |
basil
chopped |
*
|
| 1 | pinch |
oregano
fresh, minced |
*
|
| 4 | slices |
mozzarella cheese
part-skim |
*
|
Directions
Spray large non-stick skillet with cooking spray and add 1 teaspoon of the olive oil.
Combine turkey sausage with egg and lemon peel; mix lightly.
Sprinkle bread crumbs on shallow plate.
Shape ¼ of meat mixture into flat patty and press into crumbs, lightly coating both sides.
Make 3 more coated patties with remaining meat and crumbs.
Brown patties in skillet over moderate heat, for about 2 to 3 minutes.
Add remaining teaspoon of oil and turn to brown other side evenly.
Mix tomato sauce with herbs.
Top each with sauce and a slice of mozzarella.
