Search
by Ingredient

Italian Skillet Sausage

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by williv

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

45 min

Ingredients

2 1E+1
TEASPOONS ML OLIVE OIL
divided
1 453.6
POUND G TURKEY SAUSAGE
italian
1 1
EACH EACH EGGS
beaten
1 1
EACH EACH LEMON ZEST
grated *
6 9E+1
TABLESPOONS ML BREAD CRUMBS
italian style
2 473
CUPS ML TOMATO SAUCE
3 3
EACH EACH BASIL
chopped *
1 1
PINCH PINCH OREGANO
fresh, minced *
4 4
SLICES SLICES MOZZARELLA CHEESE
part-skim *

Directions

Spray large non-stick skillet with cooking spray and add 1 teaspoon of the olive oil.

Combine turkey sausage with egg and lemon peel; mix lightly.

Sprinkle bread crumbs on shallow plate.

Shape ¼ of meat mixture into flat patty and press into crumbs, lightly coating both sides.

Make 3 more coated patties with remaining meat and crumbs.

Brown patties in skillet over moderate heat, for about 2 to 3 minutes.

Add remaining teaspoon of oil and turn to brown other side evenly.

Mix tomato sauce with herbs.

Top each with sauce and a slice of mozzarella.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 259g (9.1 oz)
Amount per Serving
Calories 370 45% from fat
 % Daily Value *
Total Fat 19g 28%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 1330mg 55%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 13%
Sugars g
Protein 56g
Vitamin A 16% Vitamin C 84%
Calcium 28% Iron 70%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
More health news

Email this recipe