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Indonesian Brisket of Beef

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Recipe

 

Yield

6 servings

Prep

Cook

3 hrs

Ready

3
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
3 pounds beef brisket
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3 each garlic cloves
diced
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½ pound bacon
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3 each onions
sliced
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4 cups pinto beans
cooked
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1 cup ketchup
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3 each carrots
sliced
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2 each hot chili peppers
diced
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3 each tomatoes
cubed
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2 cups celery
sliced
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2 cups corn
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1 teaspoon salt-free seasoning
vegetable
*

Ingredients

Amount Measure Ingredient Features
1.4 kg beef brisket
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3 each garlic cloves
diced
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226.8 g bacon
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3 each onions
sliced
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946 ml pinto beans
cooked
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237 ml ketchup
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3 each carrots
sliced
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2 each hot chili peppers
diced
* Camera
3 each tomatoes
cubed
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473 ml celery
sliced
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473 ml corn
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5 ml salt-free seasoning
vegetable
*

Directions

Boil brisket for 3 hours.

After 2½ hours, combine garlic, bacon, onions, and beans; bake at 350℉ (180℃) for ½ hour.

Add boiled brisket to baking ingredients; also add rest of ingredients; continue baking at 350℉ (180℃) for another ½ hour.

Remove from oven; allow to cool; refrigerate.

Serve the next day with rice.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 701g (24.7 oz)
Amount per Serving
Calories 127456% from fat
 % Daily Value *
Total Fat 80g 123%
Saturated Fat 30g 149%
Trans Fat 0g
Cholesterol 250mg 83%
Sodium 2008mg 84%
Total Carbohydrate 19g 19%
Dietary Fiber 12g 48%
Sugars g
Protein 163g
Vitamin A 126% Vitamin C 45%
Calcium 15% Iron 52%
* based on a 2,000 calorie diet How is this calculated?
 

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