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Indian Fry Bread

 

My family loves to eat this fry bread as the base for Indian tacos for dinner or drizzled with honey and powdered sugar for a decadent dessert!
18

Yield

4

servings

Prep

20

min

Cook

20

min

Ready

40

min

 

Ingredients

2 cups all-purpose flour
2 teaspoons baking powder
¼ cup sugar
½ cup milk, skim, (non fat) powder
¼ salt
*
1 cup water
vegetable oil
for deep-frying
*

Directions

In a large bowl, mix the flour, baking powder, sugar, dry milk, and salt together. Stir in water until you have a sticky dough.

Turn the dough out onto a floured surface and sprinkle with flour.

Divide the dough into four pieces. Roll or stretch each piece into a saucer-sized circle, about ½-inch thick. Cut a slit into the center of each circle.

Add enough oil to a deep cast-iron skillet or dutch oven to achieve 1 to 2 inch depth. Heat oil to 350℉ (180℃).

Fry each circle of dough individually, turning once, until browned on both sides, about 3 minutes.

Remove from oil and drain on paper towels.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 144g (5.1 oz)
Amount per Serving
Calories 3062% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 51mg 2%
Total Carbohydrate 22g 22%
Dietary Fiber 2g 7%
Sugars g
Protein 19g
Vitamin A 0% Vitamin C 1%
Calcium 16% Iron 17%
* based on a 2,000 calorie diet How is this calculated?

 

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