Indian Fry Bread
My family loves to eat this fry bread as the base for Indian tacos for dinner or drizzled with honey and powdered sugar for a decadent dessert! 21
21
Ingredients
| 2 | cups |
all-purpose flour
|
|
| 2 | teaspoons |
baking powder
|
|
| ¼ | cup |
sugar
|
|
| ½ | cup |
milk, skim, (non fat) powder
|
|
| ¼ |
salt
|
* | |
| 1 | cup |
water
|
|
|
vegetable oil
for deep-frying |
* |
Directions
In a large bowl, mix the flour, baking powder, sugar, dry milk, and salt together. Stir in water until you have a sticky dough.
Turn the dough out onto a floured surface and sprinkle with flour.
Divide the dough into four pieces. Roll or stretch each piece into a saucer-sized circle, about ½-inch thick. Cut a slit into the center of each circle.
Add enough oil to a deep cast-iron skillet or dutch oven to achieve 1 to 2 inch depth. Heat oil to 350℉ (180℃).
Fry each circle of dough individually, turning once, until browned on both sides, about 3 minutes.
Remove from oil and drain on paper towels.
Nutrition Facts
Serving Size 144g (5.1 oz)Amount per Serving
Calories 3062% of calories from fat
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat
0g
Cholesterol 2mg
1%
Sodium 51mg
2%
Total Carbohydrate
22g
22%
Dietary Fiber 2g
7%
Sugars g
Protein
19g
Vitamin A 0%
•
Vitamin C 1%
Calcium 16%
•
Iron 17%
* based on a 2,000 calorie diet
How is this calculated?
