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Indian French Toast

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Recipe

 

Yield

2 servings

Prep

10 min

Cook

25 min

Ready

40 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
cup chickpea (garbanzo) flour
*
¼ cup tofu
mashed
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¾ cup water
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4 tablespoons margarine
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4 each green chili peppers
* Camera
2 tablespoons onions
chopped
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½ teaspoon salt
to taste
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4 slices bread
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Ingredients

Amount Measure Ingredient Features
79 ml chickpea (garbanzo) flour
*
59 ml tofu
mashed
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177 ml water
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6E+1 ml margarine
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4 each green chili peppers
* Camera
3E+1 ml onions
chopped
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2.5 ml salt
to taste
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4 slices bread
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Directions

Put everything but the bread and margarine into the blender/food processor/ other implement of destruction and blend until the herbs are medium chooped.

Pour the resulting batter into a wide shallow dish.

Melt the margarine in a big skillet or frying pan.

Soak one slice of bread at a time in the batter until pretty gloppy, then toss into the skillet and fry until the bottom is medium brown, then flip and cook about another minute.

Serve right off the stove.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 194g (6.8 oz)
Amount per Serving
Calories 41757% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2342mg 98%
Total Carbohydrate 13g 13%
Dietary Fiber 6g 26%
Sugars g
Protein 17g
Vitamin A 28% Vitamin C 160%
Calcium 30% Iron 33%
* based on a 2,000 calorie diet How is this calculated?
 

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