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Hough Soup

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Submitted by Hillbillee

Ingredients

1 453.6
POUND G BEEF SHANKS *
½ 118
CUP ML CARROTS
sliced
½ 118
CUP ML ONIONS
sliced
1 1
SMALL SMALL TURNIP
diced *
1 28.9
OUNCE ML/G DRIPPINGS
beef
1 28.9
OUNCE ML/G SAGO *
6 1.4
CUPS L WATER

Directions

Cut the meat into small peices.

Melt fat in a saucepan and add the meat and vegetables.

Fry slowly until browned. Add the water. Bring to the boil and skim off excess fat.

Cover and simmer gently for 3 to 4 hours.

Skim and then strain soup into a clean saucepan.

Add sago to soup.

Quickly bring soup to the boil.

Cover and simmer gently until Sago is cooked.

Season with salt and pepper to taste.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 392g (13.8 oz)
Amount per Serving
Calories 74 85% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 63mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 51% Vitamin C 3%
Calcium 2% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
 

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