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Hot Tuna Sandwiches

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

2 min

Ready

15 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
6 ounces tuna, canned
in oil, drained and flaked
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4 ounces cheddar cheese
shredded
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3 each eggs
hard-boiled, chopped
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3 tablespoons green bell peppers
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3 tablespoons pickles, sweet
*
3 tablespoons olives
ripe
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3 tablespoons onions
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½ cup mayonnaise
or salad dressing
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6 each sandwich rolls
split
*

Ingredients

Amount Measure Ingredient Features
173.4 ml/g tuna, canned
in oil, drained and flaked
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115.6 ml/g cheddar cheese
shredded
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3 each eggs
hard-boiled, chopped
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45 ml green bell peppers
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45 ml pickles, sweet
*
45 ml olives
ripe
* Camera
45 ml onions
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118 ml mayonnaise
or salad dressing
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6 each sandwich rolls
split
*

Directions

Combine tuna, cheese, eggs, green pepper, pick, olives, onion and mayonnaise; spread about ⅓ cup onto each bun.

Wrap each sandwich in waxed paper; microwave on high for 30 to 45 seconds (per sandwich) or until the cheese melts.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 79g (2.8 oz)
Amount per Serving
Calories 17063% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 114mg 38%
Sodium 293mg 12%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 20g
Vitamin A 5% Vitamin C 7%
Calcium 9% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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