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Hot Pepper & Garlic Spaghetti

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

15 min

Ready

40 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 each hot chili peppers
fresh or dried, chopped
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9 each garlic cloves
chopped
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½ cup water
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1 pound spaghetti
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¼ cup olive oil
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¼ cup parsley leaves
chopped
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1 x salt
to taste
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Ingredients

Amount Measure Ingredient Features
3 each hot chili peppers
fresh or dried, chopped
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9 each garlic cloves
chopped
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118 ml water
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453.6 g spaghetti
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59 ml olive oil
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59 ml parsley leaves
chopped
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1 x salt
to taste
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Directions

Process the chili peppers, 6 of the garlic cloves and the water in a food processor or blender until it makes a pungent, soup-like mixture.

Take care when opening up the top, as the fumes will be strong.

Bring a large pan of boiling salted water to the boil.

Pour the chili and garlic mixture through a sieve into the boiling water, save or discard the solids as desired.

Add the pasta to this seasoned boiling water and cook until al dente.

Drain.

Toss the hot, drained pasta with the olive oil and the parsley.

Season with salt and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 181g (6.4 oz)
Amount per Serving
Calories 57124% from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 31g 31%
Dietary Fiber 4g 17%
Sugars g
Protein 32g
Vitamin A 6% Vitamin C 19%
Calcium 7% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
 

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