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Hoppin John Soup

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Recipe

 

Yield

4 servings

Prep

30 min

Cook

125 min

Ready

215 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
½ cup black-eyed peas
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3 cups chicken broth
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1 cup water
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¼ teaspoon red pepper flakes
crushed
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1 cloves garlic
peeled and minced
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½ pound ham
hunk, cubed
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½ cup onions
chopped
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¼ cup rice
uncooked
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½ cup green bell peppers
chopped
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¼ teaspoon white pepper
black or white
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1 teaspoon celery seeds
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2 cups collard greens
finely chopped
*
1 cup vegetable juice cocktail
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2 each bouillon cubes
chicken
*

Ingredients

Amount Measure Ingredient Features
118 ml black-eyed peas
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7.1E+2 ml chicken broth
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237 ml water
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1.3 ml red pepper flakes
crushed
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1 cloves garlic
peeled and minced
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226.8 g ham
hunk, cubed
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118 ml onions
chopped
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59 ml rice
uncooked
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118 ml green bell peppers
chopped
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1.3 ml white pepper
black or white
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5 ml celery seeds
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473 ml collard greens
finely chopped
*
237 ml vegetable juice cocktail
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2 each bouillon cubes
chicken
*

Directions

Heat peas and water and broth to boiling in large sauce pan or dutch oven.

Boil uncovered 2 minutes; remove from heat. Cover and let stand 1 hour.

Do not drain.

Stir in crushed red pepper, garlic and ham.

Heat to boiling, reduce heat.

Cover and simmer 1 hour to 1 hour 30 minutes or until peas are tender.

(Do not boil or peas will burst)

Stir in rice, onions, bell pepper, pepper, celery seed, one cup vegetable cocktail, and 2 chicken bouillon cubes.

Cover and simmer about 25 minutes, stirring occasionally.

Cut stems out of center of collard green leaves.

Slice and chop in match size strips.

Stir in collard greens, simmer until heated through.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 428g (15.1 oz)
Amount per Serving
Calories 21419% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 1049mg 44%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 9%
Sugars g
Protein 36g
Vitamin A 24% Vitamin C 58%
Calcium 6% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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