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Honeyed Peanut Butter

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Submitted by movater

YIELD

1 servings

PREP

5 min

COOK

0 min

READY

5 min

Ingredients

1 237
CUP ML BUTTER
softened
1 237
CUP ML PEANUT BUTTER
¼ 59
CUP ML HONEY
2 3E+1
TABLESPOONS ML SESAME SEEDS
toasted, optional

Directions

Beat ingredients together for several minutes.

If you have a food processor, let it do the work for you.

Option: After spreading on bread, cover with halved, seedless grapes, or bananas, or crisp apple slices.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 588g (20.7 oz)
Amount per Serving
Calories 3504 83% from fat
 % Daily Value *
Total Fat 323g 497%
Saturated Fat 144g 722%
Trans Fat 0g
Cholesterol 488mg 163%
Sodium 2497mg 104%
Total Carbohydrate 42g 42%
Dietary Fiber 18g 71%
Sugars g
Protein 140g
Vitamin A 113% Vitamin C 1%
Calcium 35% Iron 44%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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