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Honeyed Peanut Butter

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Recipe

 

Yield

1 servings

Prep

5 min

Cook

0 min

Ready

5 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 cup butter
softened
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1 cup peanut butter
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¼ cup honey
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2 tablespoons sesame seeds
toasted, optional
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Ingredients

Amount Measure Ingredient Features
237 ml butter
softened
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237 ml peanut butter
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59 ml honey
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3E+1 ml sesame seeds
toasted, optional
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Directions

Beat ingredients together for several minutes.

If you have a food processor, let it do the work for you.

Option: After spreading on bread, cover with halved, seedless grapes, or bananas, or crisp apple slices.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 588g (20.7 oz)
Amount per Serving
Calories 350483% from fat
 % Daily Value *
Total Fat 323g 497%
Saturated Fat 144g 722%
Trans Fat 0g
Cholesterol 488mg 163%
Sodium 2497mg 104%
Total Carbohydrate 42g 42%
Dietary Fiber 18g 71%
Sugars g
Protein 140g
Vitamin A 113% Vitamin C 1%
Calcium 35% Iron 44%
* based on a 2,000 calorie diet How is this calculated?
 

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