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Honey Mustard Steaks with Grilled Onions

 

10

Yield

4

servings

Prep

10

min

Cook

10

min

Ready

20

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

Ingredients

4 each rib eye steaks
cut 1 inch thick
*
cup dijon mustard
course
1 tablespoon parsley leaves
chopped
1 ½ tablespoons honey
1 tablespoon apple cider vinegar
1 tablespoon water
¼ teaspoon red hot pepper sauce
*
teaspoon black pepper
coarsely ground
*
1 lg Red onion; cut red onion
cut into 1/2 inch slices

Directions

Combine mustard, parsley, honey, vinegar, water, pepper sauce and pepper.

Place steaks and onion slices on grill over medium coals; brush both with glaze.

Grill 9 to 12 minutes for rare (140 degrees) to medium (160 degrees), turning once and brushing with glaze.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 120g (4.2 oz)
Amount per Serving
Calories 6413% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 244mg 10%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 6%
Sugars g
Protein 3g
Vitamin A 2% Vitamin C 9%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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