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Honey Marinated Baked Cod

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Recipe

Marinated with honey and soy, this baked cod looks as good as it tastes. Meaty with a sweet, salty, crust and melt in the mouth interior. Sized for 2, but can easily be scaled to serve more.

 

Yield

2 servings

Prep

5 min

Cook

10 min

Ready

1 days

Ingredients

Amount Measure Ingredient Features
12 ounces cod fillets
2 fillets, about 6-oz each
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¼ cup honey
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¼ cup soy sauce, sodium reduced
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2 tablespoons sesame oil
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3 tablespoons vinegar
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¼ teaspoon black pepper
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½ teaspoon ginger
minced
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Ingredients

Amount Measure Ingredient Features
346.8 ml/g cod fillets
2 fillets, about 6-oz each
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59 ml honey
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59 ml soy sauce, sodium reduced
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3E+1 ml sesame oil
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45 ml vinegar
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1.3 ml black pepper
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2.5 ml ginger
minced
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Directions

In a small bowl, whisk togther all ingredient except the cod.

Transfer to a zip-lock bag or suitable container with the cod and marinate, refrigerated overnight, or up to 24 hours.

Pre-heat oven to 450℉ (230℃) F.

Line a baking sheet with parchment paper.

Remove cod from marinade, drain well, arrange on the baking sheet and bake for 7 to 10 minutes, until cod is opaque and flakes easily.



* not incl. in nutrient facts Arrow up button

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