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Homemade Strawberry Jam Filled Buns


Many people’s favourite jam is strawberry. These buns are perfectly delicious. They’re shaped like croissants.













Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free


250 grams bread flour
6 grams sugar
5 grams yeast, active dry
1 teaspoon olive oil
130 milliliters water
6 tablespoons strawberry jam
½ teaspoon salt
2 drops food coloring
, red


For the buns: Sift the flour. In a mixing bowl combine the flour, sugar, yeast and salt. Mix well about 1 minute. Pour in olive oil and water. Mix well. Now clean your dry working surface, place the dough on it and knead by hand about 10 minutes.

Cover the dough and let rise in a warm place for about 30 minutes.

Now, take 2 drops of red food color(use your fingers) and mix into the dough.

Roll out dough to about ¼ inch thick using a rolling pin. Cut into 6 triangles (3x 6 inch). Now place a tablespoon full of strawberry jam in the middle of each triangle and spread thinly . Now roll each triangle beginning with the wide side, then shape the rolls into crescents.

Now put the buns on top of oiled parchment paper or baking paper. Place buns in a steamer and steam over a pan of boiling water for about 10 minutes. When the buns are cooked, remove from the steamer and place on a dish. Serve warm.



* not incl. in nutrient facts

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Nutrition Facts

Serving Size 65g (2.3 oz)
Amount per Serving
Calories 2186% of calories from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 204mg 9%
Total Carbohydrate 15g 15%
Dietary Fiber 1g 6%
Sugars g
Protein 11g
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 12%
* based on a 2,000 calorie diet How is this calculated?


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