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Hedgehogs

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Recipe

 

Yield

1 dozen

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cups nuts
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1 cup dates
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2 cups coconut
fine
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1 cup brown sugar
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2 large eggs
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Ingredients

Amount Measure Ingredient Features
473 ml nuts
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237 ml dates
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473 ml coconut
fine
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237 ml brown sugar
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2 large eggs
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Directions

Mix everything together.

Form into small rolls. Roll into some extra coconut to cover each one.

Bake until brown at about 325℉ (160℃) until coconut is slightly browned.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 138g (4.9 oz)
Amount per Serving
Calories 66064% from fat
 % Daily Value *
Total Fat 47g 72%
Saturated Fat 14g 68%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 49mg 2%
Total Carbohydrate 18g 18%
Dietary Fiber 12g 48%
Sugars g
Protein 34g
Vitamin A 3% Vitamin C 1%
Calcium 8% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 

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