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Heaven on Earth

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Recipe

 

Yield

8 servings

Prep

30 min

Cook

60 min

Ready

90 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 large apples
peeled, cored and quartered
* Camera
½ each lemon
grated rind, and juice (for the apples)
Camera
2 ounces sugar
for the apples
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4 each pears
peeled, ripe, cored and quartered
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2 teaspoons mixed spice
*
1 each lemon
grated rind and juice(for the pears)
Camera
1 x butter
to taste
* Camera
6 each egg whites
* Camera
12 ounces sugar, superfine
Camera

Ingredients

Amount Measure Ingredient Features
6 large apples
peeled, cored and quartered
* Camera
0.5 each lemon
grated rind, and juice (for the apples)
Camera
57.8 ml/g sugar
for the apples
Camera
4 each pears
peeled, ripe, cored and quartered
Camera
1E+1 ml mixed spice
*
1 each lemon
grated rind and juice(for the pears)
Camera
1 x butter
to taste
* Camera
6 each egg whites
* Camera
346.8 ml/g sugar, superfine
Camera

Directions

Preheat the oven to 375℉ (190℃) / 190 C.

Place the quartered apples in an ovenproof dish, add lemon juice and grated rind, and sprinkle the sugar over the apples.

Cover the apples with buttered greaseproof paper.

Bake until the apples soften but before they begin to break up (about 35 minutes).

Turn the oven down to 275 F/140 C.

Add the quartered pears to the dish with the apples.

Add the lemon rind and juice, and spice.

Mix together gently.

Slice the cake, and butter generously.

Cut into cubes and cover the fruit with the cake, butter side up.

Brown slightly under the grill.

Whisk the egg whites until they begin to stiffen.

Continue whisking, adding the caster sugar approximately 1 tablespoon at a time, until you have about half the sugar left.

Fold in the remainder and pile on to the fruit and cake, peaking the meringue with a fork.

Bake in the oven for about 25 minutes or until the meringue has set.

Serve hot or cold with pouring cream.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 142g (5.0 oz)
Amount per Serving
Calories 2220% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 19g 19%
Dietary Fiber 3g 11%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 13%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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