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Hamburgers in the Freezer

 
Hamburgers in the Freezer
6

Hamburgers in the Freezer recipe

Yield

4

servings

Prep

15

min

Cook

20

min

Ready

40

min

Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

Ingredients

1 pound ground beef
4 each hamburger buns
*
1 each freezer bag
quart
*
1 each freezer bag
gallon
*

Directions

Form ground beef into four quarter-pound patties.

Separate with waxed paper; freeze in 1-quart freezer bag.

Bundle with: four hamburger buns in gallon freezer bag.

To prepare: do not thaw. Place frozen patties in skillet and pan-broil, OR, broil over barbecue grill.

Serve with buns and your favourite topping ingredients.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 114g (4.0 oz)
Amount per Serving
Calories 27958% of calories from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 94mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 55g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 16%
* based on a 2,000 calorie diet How is this calculated?

 

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