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Ground Beef Curry

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Submitted by moniquemcc

YIELD

6 servings

PREP

10 min

COOK

25 min

READY

35 min

Ingredients

1 1
SMALL SMALL ONIONS
chopped
1 1
CLOVE CLOVE GARLIC
minced
1 ½ 23
TABLESPOONS ML BUTTER
or margarine
1 1
LB. LB. GROUND BEEF *
1 ¼ 6.3
TEASPOONS ML GINGER
powdered
½ 2.5
TEASPOON ML CURRY POWDER
2 473
CUPS ML MILK
(not skim)
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR

Directions

Sauté onion and garlic in melted butter until golden.

Add ground meat and stir with a fork until meat is browned.

Sprinkle with flour, salt, ginger and curry.

Gradually add milk and stir constantly until thickened.

Cover and simmer over low heat for 25 minutes, stirring occasionally.

Serve over hot buttered noodles or steamed rice.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

I think next time I will use coconut milk instead of regular milk. It's a more authentic curry taste. I will omit the butter next time since I don't think it was needed. It was a good reciple and very simple.

 

 

Nutrition Facts

Serving Size 100g (3.5 oz)
Amount per Serving
Calories 80 51% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 54mg 2%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 6g
Vitamin A 5% Vitamin C 2%
Calcium 10% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
 

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