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Grilled Swordfish with Citrus Salsa

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Recipe

Yield

6
servings

Prep

10
min

Cook

15
min

Ready

30
min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 each swordfish steaks
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1 teaspoon creole spice
*
3 each corn tortillas (6-inch)
cut into strips
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¼ cup orange segments
*
2 tablespoons lemon
segments
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2 tablespoons limes
segments
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1 tablespoon shallots
minced
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1 tablespoon olive oil
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1 teaspoon honey
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1 tablespoon cilantro
chopped
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Ingredients

Amount Measure Ingredient Features
2 each swordfish steaks
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5 ml creole spice
*
3 each corn tortillas (6-inch)
cut into strips
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59 ml orange segments
*
30 ml lemon
segments
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30 ml limes
segments
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15 ml shallots
minced
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15 ml olive oil
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5 ml honey
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15 ml cilantro
chopped
* Camera

Directions

Preheat the grill and the fryer.

Season the fish with the spice.

Place on the grill.

Fry the tortilla strips in the fryer for 3 minutes, drain and season with salt and pepper.

In a small bowl, combine the sections, shallots, zest, olive oil, honey, and cilantro.

Season with salt and pepper.

Remove the fish from the grill.

Set up a nest with the tortilla strips and place the fish on top.

Top with the salsa.



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Nutrition Facts

Serving Size 10g (0.4 oz)
Amount per Serving
Calories 2378% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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