Grilled Pork Tenderloin with Steamed Asparagus
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | each |
pork tenderloin
cut into 2 to 3 inch round medallions |
* |
2 | cloves |
garlic
sliced |
|
1 | teaspoon |
rosemary leaves
crushed, chopped |
|
10 | each |
asparagus
|
* |
1 | x |
water
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | each |
pork tenderloin
cut into 2 to 3 inch round medallions |
* |
2 | cloves |
garlic
sliced |
|
5 | ml |
rosemary leaves
crushed, chopped |
|
1E+1 | each |
asparagus
|
* |
1 | x |
water
|
* |
Directions
Trim the pork tenderloin of fat, then cut into the medallions.
Make small slits in each medallion with sharp knife, then slip a slice of garlic into each slit.
Sprinkle with a little of the rosemary, and grill.
Meanwhile, put the asparagus in a second health grill pan, with just enough water to fill the grooves.
Cover and steam until the asparagus is crisp-tender.