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Greek Spinach, Pasta & Toasted Almonds

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
16 ounces pasta, ziti
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8 ounces mushrooms
sliced
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1 tablespoon olive oil
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5 cups spinach
chopped
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2 each garlic cloves
minced
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1 cup chicken broth
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1 can olives
pitted, sliced
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¼ cup kalamata olives
pitted
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Ingredients

Amount Measure Ingredient Features
462.4 ml/g pasta, ziti
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231.2 ml/g mushrooms
sliced
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15 ml olive oil
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1.2 l spinach
chopped
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2 each garlic cloves
minced
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237 ml chicken broth
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1 can olives
pitted, sliced
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59 ml kalamata olives
pitted
* Camera

Directions

In a large pot, bring 4 quarts of water to a boil.

Add the pasta and cook according to package directions.

Meanwhile, heat a large skillet over medium-high heat.

Spray with nonostick vegetable coating.

When the skillet gets very hot, add the mushrooms, spreading out thinly.

Cook for 1 to 2 minutes to brown.

Toss and cook for 2 minutes more.

You want them to brown and not get watery.

Turn off the heat and reserve until the pasta is cooked.

When the pasta is al dente, drain in a colander and return to the cooking pot.

Toss with the olive oil. Add the spinach, garlic, stock, olives, and the mushrooms.

Toss well to mix.

Place on individual plates or a serving platter and top with feta cheese and the almonds.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 157g (5.5 oz)
Amount per Serving
Calories 22718% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 119mg 5%
Total Carbohydrate 13g 13%
Dietary Fiber 2g 10%
Sugars g
Protein 18g
Vitamin A 70% Vitamin C 20%
Calcium 6% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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