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Greek Spinach, Pasta & Toasted Almonds

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Submitted by renabubniak

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

16 462.4
OUNCES ML/G PASTA, ZITI
8 231.2
OUNCES ML/G MUSHROOMS
sliced
1 15
TABLESPOON ML OLIVE OIL
5 1.2
CUPS L SPINACH
chopped
2 2
EACH EACH GARLIC CLOVES
minced
1 237
CUP ML CHICKEN BROTH
1 1
CAN CAN OLIVES
pitted, sliced *
¼ 59
CUP ML KALAMATA OLIVES
pitted *

Directions

In a large pot, bring 4 quarts of water to a boil.

Add the pasta and cook according to package directions.

Meanwhile, heat a large skillet over medium-high heat.

Spray with nonostick vegetable coating.

When the skillet gets very hot, add the mushrooms, spreading out thinly.

Cook for 1 to 2 minutes to brown.

Toss and cook for 2 minutes more.

You want them to brown and not get watery.

Turn off the heat and reserve until the pasta is cooked.

When the pasta is al dente, drain in a colander and return to the cooking pot.

Toss with the olive oil. Add the spinach, garlic, stock, olives, and the mushrooms.

Toss well to mix.

Place on individual plates or a serving platter and top with feta cheese and the almonds.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 157g (5.5 oz)
Amount per Serving
Calories 227 18% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 119mg 5%
Total Carbohydrate 13g 13%
Dietary Fiber 2g 10%
Sugars g
Protein 18g
Vitamin A 70% Vitamin C 20%
Calcium 6% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 

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