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Grandma's Sweet And Sour Chicken

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Recipe

Grandma Barbara's Recipe

 

Yield

8 servings

Prep

15 min

Cook

20 min

Ready

35 min

Ingredients

Amount Measure Ingredient Features
1 pound chicken
cubed, or more
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1 cup sweet bell peppers
green and red
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½ cup onion slices
*
¼ cup soy sauce, light
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8 ounces pineapple, canned with juice
1 can, chunks and juice
3 tablespoons vinegar
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3 tablspoons brown sugar
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½ teaspoon ginger
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Ingredients

Amount Measure Ingredient Features
453.6 g chicken
cubed, or more
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237 ml sweet bell peppers
green and red
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118 ml onion slices
*
59 ml soy sauce, light
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231.2 ml/g pineapple, canned with juice
1 can, chunks and juice
45 ml vinegar
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3 tablspoons brown sugar
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2.5 ml ginger
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Directions

Brown pepper and onion until crisp tender.

Set aside.

Brown chicken.

In saucepan, mix and heat pineapple juice, vinegar, brown guar, ginger, and garlic.

Add either 1 tablespoon cornstarch and soy sauce. Stir into sauce above. Heat to thicken.

Mix together. Serve over rice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 101g (3.6 oz)
Amount per Serving
Calories 13129% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 315mg 13%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 34g
Vitamin A 1% Vitamin C 5%
Calcium 1% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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