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Good Hungarian Goulash

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Submitted by lucky

YIELD

4 servings

PREP

10 min

COOK

25 min

READY

40 min

Ingredients

9 260.1
OUNCES ML/G ONIONS
5 144.5
OUNCES ML/G BACON
smoked, finely diced
½ 2.5
TEASPOON ML PAPRIKA
7 202.3
OUNCES ML/G BEEF
cut into small pieces
1
X POTATOES *
1
X SALT *
1
X MARJORAM *
1
X GARLIC *

Directions

In pressure cooker bottom, sauté onion and bacon; add garlic if desired.

Stir in paprika and immediately add not quite 1¼ cup water.

Add beef, potatoes, salt, marjoram and crushed caraway seeds.

Put on lid, and pressure-cook for 15 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 116g (4.1 oz)
Amount per Serving
Calories 338 63% from fat
 % Daily Value *
Total Fat 24g 36%
Saturated Fat 8g 42%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 841mg 35%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 53g
Vitamin A 3% Vitamin C 4%
Calcium 2% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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