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Good Hungarian Goulash

 

72

Yield

4

servings

Prep

10

min

Cook

25

min

Ready

40

min

 

Ingredients

9 ounces onions
5 ounces bacon
smoked, finely diced
½ teaspoon paprika
7 ounces beef
cut into small pieces
potatoes
*
salt
*
marjoram
*
caraway seeds
*
garlic
*

Directions

In pressure cooker bottom, sauté onion and bacon; add garlic if desired.

Stir in paprika and immediately add not quite 1¼ cup water.

Add beef, potatoes, salt, marjoram and crushed caraway seeds.

Put on lid, and pressure-cook for 15 minutes.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 116g (4.1 oz)
Amount per Serving
Calories 33863% of calories from fat
 % Daily Value *
Total Fat 24g 36%
Saturated Fat 8g 42%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 841mg 35%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 53g
Vitamin A 3% Vitamin C 4%
Calcium 2% Iron 11%
* based on a 2,000 calorie diet How is this calculated?

 

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