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Goldilocks' Gourmet Spinach Soup

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

25 min

Ready

45 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
5 tablespoons butter
sweet
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¼ pound mushrooms
fresh, washed,, dried, trimmed & diced
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1 each scallions, spring or green onions
chopped
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5 tablespoons all-purpose flour
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2 cups chicken broth
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2 cups milk
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½ teaspoon salt
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1 x black pepper
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1 x nutmeg
ground
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¼ pound cream cheese
softened, cut into cubes
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1 cup swiss cheese
grated
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¾ pound spinach
fresh
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Ingredients

Amount Measure Ingredient Features
75 ml butter
sweet
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113.4 g mushrooms
fresh, washed,, dried, trimmed & diced
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1 each scallions, spring or green onions
chopped
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75 ml all-purpose flour
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473 ml chicken broth
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473 ml milk
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2.5 ml salt
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1 x black pepper
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1 x nutmeg
ground
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113.4 g cream cheese
softened, cut into cubes
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237 ml swiss cheese
grated
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340.2 g spinach
fresh
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Directions

Wash spinach, trim, cook, and chop.

Melt the butter in a large saucepan.

In it slowly sauté the mushrooms and scallion until tender.

Add flour and stir just until flour is cooked, a couple of minutes.

Whisk in first chicken broth and then milk, stirring until thickened.

Add salt if desired, pepper, nutmeg if desired, cream cheese and Swiss cheese; stir until melted.

Then stir in spinach. Heat and stir very gently.

Season to taste. Serve hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 295g (10.4 oz)
Amount per Serving
Calories 32866% from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 15g 73%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 548mg 23%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 7%
Sugars g
Protein 28g
Vitamin A 124% Vitamin C 29%
Calcium 32% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 

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