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Gluten-Free Maple Bean Tarts

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Submitted by chefmaster

YIELD

24 servings

PREP

5 min

COOK

20 min

READY

25 min

Ingredients

24 24
EACH EACH TART SHELLS
gluten-free, unbaked *
Filling
1 237
½ 118
CUP ML MAPLE SYRUP
2 2
LARGE LARGE EGGS
79
CUP ML BROWN SUGAR *
¼ 59
CUP ML BUTTER
or margarine,
½ 118

Directions

Combine all ingredients except raisins in a food processor or blender.

Divide raisins evenly among tart shells.

Pour filling over raisins, filling medium-size tart shells ¾ full.

Bake at 350℉ (180℃) F for 20 minutes or until crust is golden brown and filling set.

Note: Gluten-free pastry made with bean flour is lower in fat than regular pastry.

* not incl. in nutrient facts Arrow up button

Comments


sueathome

Where are we supposed to get Gluten Free tart shells?

happyzhangbo

We really don't know how easy or hard to find gluten free tart shells, but I just added a Gluten Free Pie or Crust recipe (see link above); so if you really have trouble to find the gluten free tart shells, hope this recipe helps you make your own.

 

 

Nutrition Facts

Serving Size 27g (1.0 oz)
Amount per Serving
Calories 61 35% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 21mg 1%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 3g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 
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