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Fruit Coctail Bars

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Recipe

 

Yield

24 bars

Prep

5 min

Cook

35 min

Ready

40 min
Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
8 ounces fruit cocktail
¼ cup butter
or margarine,softened
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cup sugar
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1 large eggs
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¼ teaspoon vanilla extract
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1 ¼ cups unbleached all-purpose flour
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¼ teaspoon baking powder
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¼ teaspoon baking soda
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1 tablespoon cherry juice
maraschino
*
½ cup coconut
flaked
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¼ cup maraschino cherries
chopped
* Camera

Ingredients

Amount Measure Ingredient Features
231.2 ml/g fruit cocktail
59 ml butter
or margarine,softened
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79 ml sugar
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1 large eggs
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1.3 ml vanilla extract
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296 ml unbleached all-purpose flour
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1.3 ml baking powder
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1.3 ml baking soda
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15 ml cherry juice
maraschino
*
118 ml coconut
flaked
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59 ml maraschino cherries
chopped
* Camera

Directions

Drain fruit; reserve ⅓ cup of syrup.

Chop fruit; set aside.

Cream butter and sugar; beat in egg and vanilla.

Stir flour with baking powder, soda and ¼ teaspoon salt.

Mix reserved syrup with cherry syrup. Add flour mixture alternately with syrups to creamed mixture; mix well.

Stir in fruit, coconut, and cherries.

Spread in greased 9 X 9 X 2-inch baking pan.

Bake at 350℉ (180℃) for 30 to 35 minutes. Cool. If desired, sift powdered sugar over top and cut into bars. Makes 24 bars.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 135g (4.8 oz)
Amount per Serving
Calories 38636% from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 139mg 6%
Total Carbohydrate 19g 19%
Dietary Fiber 3g 10%
Sugars g
Protein 12g
Vitamin A 11% Vitamin C 2%
Calcium 3% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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