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Fresh Fruit with Vanilla Sauce

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Recipe

 

Yield

12 servings

Prep

10 min

Cook

0 min

Ready

10 min
Low Cholesterol, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
8 each bananas
peeled, cut into 1/4 inch slices
Camera
5 each bartlett pears
stemmed, cored, cut into small chunks
*
1 x sugar
* Camera
1 quart vanilla ice cream
melted
* Camera
2 cups pecans
chopped
Camera

Ingredients

Amount Measure Ingredient Features
8 each bananas
peeled, cut into 1/4 inch slices
Camera
5 each bartlett pears
stemmed, cored, cut into small chunks
*
1 x sugar
* Camera
0.9 l vanilla ice cream
melted
* Camera
473 ml pecans
chopped
Camera

Directions

Combine the banana slices and pear chunks in a large bowl.

If necessary, sweeten the fruit with sugar to taste, then toss to combine well.

Spoon the fruit into individual serving bowls.

Serve with melted ice cream and with a sprinkling of chopped nuts on top.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 97g (3.4 oz)
Amount per Serving
Calories 20761% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 6mg 0%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 15%
Sugars g
Protein 5g
Vitamin A 2% Vitamin C 12%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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