Fresh Fruit Platter

Name: Fresh Fruit Platter
Yield: 6
Cuisine: Fusion
Ingredients: yogurt, plain; pancake syrup; lemon juice; cinnamon; bananas; strawberries; pineapple chunks; kiwi fruit

Yield

6 servings

Prep

10 min

Cook

Ready

20 min

Low Fat, Low Cholesterol, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount	Measure	Ingredient	Features
8	ounces	yogurt, plain
½	cup	pancake syrup or light syrup	*
2	tablespoons	lemon juice
¼	teaspoon	cinnamon
2	medium	bananas sliced
2	cups	strawberries halved	*
2	cups	pineapple chunks	*
2	each	kiwi fruit or small oranges, sliced

Ingredients

Amount	Measure	Ingredient	Features
231.2	ml/g	yogurt, plain
118	ml	pancake syrup or light syrup	*
3E+1	ml	lemon juice
1.3	ml	cinnamon
2	medium	bananas sliced
473	ml	strawberries halved	*
473	ml	pineapple chunks	*
2	each	kiwi fruit or small oranges, sliced

Directions

For dressing, combine yogurt, syrup, 1 teaspoon lemon juice and cinnamon; mix well.

Chill until ready to use.

Dip banana slices in remaining lemon juice.

Arrange with remaining fruit on platter.

Garnish with mint leaves, if desired. Serve with dressing.

* not incl. in nutrient facts

Nutrition Facts

165g

Amount per Serving

Calories 11419% of calories from fat

% Daily Value *

Total Fat 2g 4%

Saturated Fat 1g 7%

Trans Fat 0g

Cholesterol 8mg 3%

Sodium 29mg 1%

Total Carbohydrate 8g 8%

Dietary Fiber 3g 11%

Sugars g

Protein 6g

Vitamin A 3% • Vitamin C 74%

Calcium 9% • Iron 2%

Fresh Fruit Platter

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