Foolproof Beef & Broccoli
Yield
4 servingsPrep
20 minCook
30 minReady
50 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¾ | pound |
beef, sirloin steak
boneless |
|
| 1 | tablespoon |
vegetable oil
|
|
| 1 | clove |
garlic
minced |
|
| 1 | medium |
onions
cut into wedges |
|
| 10 ¼ | ounces |
soup, cream of broccoli
|
*
|
| ¼ | cup |
water
|
|
| 1 | tablespoon |
soy sauce, tamari
|
|
| 2 | cups |
broccoli florets
|
|
| 1 | x |
noodles
hot cooked |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 340.2 | g |
beef, sirloin steak
boneless |
|
| 15 | ml |
vegetable oil
|
|
| 1 | clove |
garlic
minced |
|
| 1 | medium |
onions
cut into wedges |
|
| 296.2 | ml/g |
soup, cream of broccoli
|
*
|
| 59 | ml |
water
|
|
| 15 | ml |
soy sauce, tamari
|
|
| 473 | ml |
broccoli florets
|
|
| 1 | x |
noodles
hot cooked |
*
|
Directions
Slice beef across the grain into very thin strips.
In skillet, over medium-high heat, in hot oil, cook beef and garlic until beef is browned.
Add onion.
Cook for 5 minutes stirring often.
Stir in soup, water and soy sauce.
Heat to boiling.
Add broccoli.
Reduce to low.
Cover, simmer for 5 minutes or until vegetables are tender.
Serve over noodles.
Makes 4 servings.
