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Flowerpots (Baked Alaska)

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 small yellow cake layer
*
1 pint ice cream
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1 x meringue
*
3 each egg whites
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6 tablespoons sugar
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½ teaspoon vanilla extract
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Ingredients

Amount Measure Ingredient Features
1 small yellow cake layer
*
473 ml ice cream
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1 x meringue
*
3 each egg whites
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9E+1 ml sugar
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2.5 ml vanilla extract
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Directions

Place a piece of plain yellow cake in the bottom of 8 flower pots to cover the hole in the bottom.

Add ice cream or sherbet to pots until three-quarters full.

In the middle of each pot, force a large ice cream soda straw and cut off even with top of the pot.

Pile meringue around the inside of the pot, leaving s over the soda straw open.

Bake at 400 degrees until the meringue turn brown, (about 5 minutes).

Insert fresh flowers in the soda straw. For a holiday look, use holly and red roses or carnations. For the Meringue: Beat the egg whites until foamy before slowly adding the sugar, beat well after each addition. Beat until shiny and stiff, but not dry. Fold in vanilla. Each flowerpot requires about a third of a cup of meringue.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 10g (0.4 oz)
Amount per Serving
Calories 5516% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 7mg 0%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 0%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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