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Miso Pesto Pasta

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Recipe

 

Yield

5 servings

Prep

15 min

Cook

0 min

Ready

15 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 package pasta
or pesto pasta
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½ cup pine nuts
or walnuts, toasted
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¼ cup olive oil, extra-virgin
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4 Cloves garlic
pressed
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½ cup water
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1 ½ tablespoons miso paste
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4 cups basil
fresh, loosely packed, or 1/2 basil & 1/2 parsley
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Ingredients

Amount Measure Ingredient Features
1 package pasta
or pesto pasta
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118 ml pine nuts
or walnuts, toasted
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59 ml olive oil, extra-virgin
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4 Cloves garlic
pressed
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118 ml water
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23 ml miso paste
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946 ml basil
fresh, loosely packed, or 1/2 basil & 1/2 parsley
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Directions

Cook pasta according to directions until tender, and drain.

Toast nuts in a dry skillet until golden brown being careful not to burn.

Grind in a blender and set aside.

In blender, combine olive oil, garlic, miso and water; blend.

Chop the basil fine, add to blender and process. Add nuts and blend until creamy and smooth.

Pour pesto over hot pasta.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 48g (1.7 oz)
Amount per Serving
Calories 22880% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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