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Flowerpots

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Recipe

 

Yield

8 servings

Prep

20 min

Cook

5 min

Ready

30 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 small yellow cake layer
*
1 pint ice cream
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1 x meringue
*
3 each egg whites
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6 tablespoons sugar
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½ teaspoon vanilla extract
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Ingredients

Amount Measure Ingredient Features
1 small yellow cake layer
*
473 ml ice cream
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1 x meringue
*
3 each egg whites
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9E+1 ml sugar
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2.5 ml vanilla extract
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Directions

Place a piece of plain yellow cake in the bottom of each flower pot to cover the hole in the bottom.

Add ice cream or sherbet to pots until three-quarters full.

In the middle of each pot, force a large ice cream soda straw and cut off even with top of the pot.

Pile meringue around the inside of the pot, leaving s over the soda straw open.

Bake at 400 degrees until the meringue turn brown, (about 5 minutes).

Insert fresh flowers in the soda straw.

For a holiday look, use holly and red roses or carnations.

For the Meringue: Beat the egg whites until foamy before slowly adding the sugar, beat well after each addition.

Beat until shiny and stiff, but not dry.

Fold in vanilla.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 10g (0.4 oz)
Amount per Serving
Calories 5516% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 7mg 0%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 0%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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