Fillets Pacifica
Yield
4 servingsPrep
60 minCook
10 minReady
70 minLow in Saturated Fat, Trans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
fish fillets
|
|
| ¼ | cup |
soy sauce, sodium reduced
|
|
| 2 | tablespoons |
lemon juice
|
|
| 1 | tablespoon |
canola oil
|
|
| 1 | teaspoon |
ginger root
fresh, grated |
|
| 1 | teaspoon |
brown sugar
|
|
| 1 | each |
scallions, spring or green onions
sliced |
|
| 1 | teaspoon |
sesame seeds
toasted |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
fish fillets
|
|
| 59 | ml |
soy sauce, sodium reduced
|
|
| 3E+1 | ml |
lemon juice
|
|
| 15 | ml |
canola oil
|
|
| 5 | ml |
ginger root
fresh, grated |
|
| 5 | ml |
brown sugar
|
|
| 1 | each |
scallions, spring or green onions
sliced |
|
| 5 | ml |
sesame seeds
toasted |
|
Directions
Arrange the fish in a shallow dish.
Combine the soy sauce, lemon juice, oil, ginger root, brown sugar, and green onion.
Pour over the fish.
Cover and refrigerate at least one hour.
Drain the fish and reserve the marinade.
Broil the fish about 3 inches from the heat for 3 to 4 minutes for each side.
Brush with the sauce at least one time.
Sprinkle with the sesame seeds and serve.
