Filete Albanil
Yield
4 servingsPrep
20 minCook
30 minReady
1 hrsLow Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 5 | each |
sweet bell peppers
|
|
| 3 | each |
tomatoes
chopped |
|
| ½ | pound |
mushrooms
sliced |
|
| 2 | each |
garlic cloves
|
|
| ½ | cup |
red wine
|
*
|
| 1 | teaspoon |
oregano
|
|
| 1 | tablespoon |
parsley leaves
chopped |
|
| ½ | teaspoon |
black pepper
|
|
| 2 | tablespoons |
butter
melted |
|
| 1 ½ | pounds |
beef, tenderloin
sliced |
*
|
| 1 | teaspoon |
olive oil
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 5 | each |
sweet bell peppers
|
|
| 3 | each |
tomatoes
chopped |
|
| 226.8 | g |
mushrooms
sliced |
|
| 2 | each |
garlic cloves
|
|
| 118 | ml |
red wine
|
*
|
| 5 | ml |
oregano
|
|
| 15 | ml |
parsley leaves
chopped |
|
| 2.5 | ml |
black pepper
|
|
| 3E+1 | ml |
butter
melted |
|
| 680.4 | g |
beef, tenderloin
sliced |
*
|
| 5 | ml |
olive oil
|
|
Directions
Remove the stem and core from the peppers.
Split open and remove the veins and seeds.
Wash in cold running water.
Chop the peppers.
Soak in hot water for 20 minutes. Combine the peppers, soaking water, tomatoes, garlic, oregano, and white pepper in an electric blender and puree.
Simmer the tenderloin, mushrooms, pepper purée, wine, and parsley in the butter and oil for 20 minutes.
