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Favourite Gulaschsuppe(Goulash Soup)

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Recipe

Favourite Gulaschsuppe(Goulash Soup) recipe

 

Yield

6 servings

Prep

30 min

Cook

1⅔ hrs

Ready

2⅓ hrs

Ingredients

Amount Measure Ingredient Features
2 cups onions
chopped
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¼ cup butter
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3 green bell peppers
chopped
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3 tablespoons tomato paste
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1 pound beef
cut into 1-inch cubes
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1 dash red pepper flakes
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1 teaspoon paprika
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2 garlic cloves
minced
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6 cups beef stock
*
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1 tablespoon lemon juice
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¼ teaspoon caraway seeds
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Ingredients

Amount Measure Ingredient Features
473 ml onions
chopped
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59 ml butter
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3 each green bell peppers
chopped
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45 ml tomato paste
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453.6 g beef
cut into 1-inch cubes
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1 dash red pepper flakes
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5 ml paprika
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2 each garlic cloves
minced
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1.4 l beef stock
*
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15 ml lemon juice
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1.3 ml caraway seeds
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Directions

  • Beef Broth can be either canned or home made (home made is preferred.)

Fry onions in hot fat until transparent. Add green peppers and tomato paste. Cover and simmer 10 minutes. Add lean beef cubes and remaining ingredients.

Simmer about 1½ hours, until meat is tender. (Add cubed potatoes if you like and simmer until potatoes are done.) Best when reheated and served the second day.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 389g (13.7 oz)
Amount per Serving
Calories 35456% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 10g 52%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 590mg 25%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 10%
Sugars g
Protein 53g
Vitamin A 15% Vitamin C 93%
Calcium 6% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 

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