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Elegant Chicken Salad

Submitted by betty.riordan

Chicken Salad

YIELD

4 servings

PREP

8 min

COOK

0 min

READY

10 min

Ingredients

1

CUP CHICKEN
cooked and chopped

½

CUP ALMONDS
chopped and salted *

1

CUP CELERY
chopped

½

TEASPOON BLACK PEPPER

¼

TEASPOON SALT

2

TABLESPOONS GREEN BELL PEPPERS
chopped

4

TABLESPOONS MAYONNAISE

Directions

Mix all together.

Spread on bread/crackers or serve on a bed of lettuce.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 79g (2.8 oz)

Amount per Serving

Calories 126 52% of calories from fat

% Daily Value *

Total Fat 7g 11%

Saturated Fat 1g 7%

Trans Fat 0g

Cholesterol 35mg 12%

Sodium 297mg 12%

Total Carbohydrate 1g 1%

Dietary Fiber 1g 2%

Sugars g

Protein 21g

Vitamin A 4% • Vitamin C 7%

Calcium 2% • Iron 3%

* based on a 2,000 calorie diet How is this calculated?