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Egg Dutch

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Recipe

Simple and easy recipe, especially when you are hurry in the morning. And taste well too.

 

Yield

3 servings

Prep

3 min

Cook

2 min

Ready

5 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
4 large eggs
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1 ½ cups milk, low-fat
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1 tablespoon all-purpose flour
1 rounded tablespoon
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1 x salt
to taste
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Ingredients

Amount Measure Ingredient Features
4 large eggs
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355 ml milk, low-fat
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15 ml all-purpose flour
1 rounded tablespoon
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1 x salt
to taste
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Directions

Mix all ingredients.

Fry until golden brown, turning occasionally until it's thick.

Serve with Tomato Gravy.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 191g (6.7 oz)
Amount per Serving
Calories 15546% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 288mg 96%
Sodium 147mg 6%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 0%
Sugars g
Protein 26g
Vitamin A 11% Vitamin C 0%
Calcium 18% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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