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Easy Green Tomato & Hot Pepper Salsa

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Recipe

Green Tomato and Hot Pepper Salsa recipe

 

Yield

16 servings

Prep

15 min

Cook

20 min

Ready

1 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
3 each green tomatoes
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3 each tomatoes
any colour
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1 small red onion
diced finely
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2 cloves garlic
minced
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3 each hot chili peppers
stemmed, seeded & finely diced
* Camera
¼ cup cilantro
chopped
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½ teaspoon salt
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Ingredients

Amount Measure Ingredient Features
3 each green tomatoes
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3 each tomatoes
any colour
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1 small red onion
diced finely
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2 cloves garlic
minced
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3 each hot chili peppers
stemmed, seeded & finely diced
* Camera
59 ml cilantro
chopped
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2.5 ml salt
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Directions

Core tomatoes and remove most of the seeds.

Cut in small dice and mix with remaining ingredients.

Let the salsa stand for an hour or so before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 68g (2.4 oz)
Amount per Serving
Calories 706% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 319mg 13%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 12%
Sugars g
Protein 6g
Vitamin A 28% Vitamin C 65%
Calcium 5% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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