Dijonnaisetm Glazed Pork Chops
Yield
4 servingsPrep
20 minCook
20 minReady
40 minTrans-fat Free, Low Carb, Sugar-Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | tablespoon |
corn oil
|
|
| 1 | pound |
pork chops
4th rib or loin |
|
| ½ | cup |
dijon mustard
|
|
| ¼ | cup |
apricot preserves (jam)
|
*
|
| ¼ | cup |
scallions, spring or green onions
sliced |
|
| 1 | tablespoon |
soy sauce, tamari
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 15 | ml |
corn oil
|
|
| 453.6 | g |
pork chops
4th rib or loin |
|
| 118 | ml |
dijon mustard
|
|
| 59 | ml |
apricot preserves (jam)
|
*
|
| 59 | ml |
scallions, spring or green onions
sliced |
|
| 15 | ml |
soy sauce, tamari
|
|
Directions
In large skillet heat corn oil over medium-high heat.
Add pork chops; cook until lightly browned on both sides and thoroughly cooked.
Remove chops from skillet; drain fat.
In small bowl combine creamy mustard blend, apricot.
Cook over low heat, stirring until slightly thickened.
Return pork chops to skillet, turning to coat.
Heat through.
