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Date Macaroons

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Recipe

 

Yield

2 dozen

Prep

15 min

Cook

15 min

Ready

30 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 each egg whites
* Camera
1 cup dates
chopped
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1 cup powdered sugar
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1 cup nuts
chopped
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Ingredients

Amount Measure Ingredient Features
2 each egg whites
* Camera
237 ml dates
chopped
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237 ml powdered sugar
Camera
237 ml nuts
chopped
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Directions

Beat egg whites until stiff and dry.

Add remaining ingredients in order given.

Drop by teaspoonfuls onto well-oiled baking sheet.

Bake in slow oven 325℉ (160℃) until delicate brown.

Cool before removing from pan.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 109g (3.8 oz)
Amount per Serving
Calories 44536% from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 24g 24%
Dietary Fiber 7g 27%
Sugars g
Protein 14g
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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