Don't miss another issue…      Subscribe

Dak's Sourdough Starter

 

28

Yield

1

batch

Prep

30

min

Cook

1

days

Ready

Low Fat, Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium
 

Ingredients

1 cup milk
nonfat, or lowfat
3 tablespoons yogurt
unflavored
1 cup all-purpose flour

Directions

In a 1-quart pan over medium heat, heat milk to 90 to 100 degrees. Remove from heat and stir in yogurt.

Place in a warm 3 to 6 cup glass, ceramic, plastic or stainless steel container with a tight lid.

Cover and let stand in a warm place until mixture is the consistency of yogurt and a curd has formed. (You can test the mixture by tilting the container. If the mixture doesn't flow freely when the container is tilted, it's ready.)

The curding process takes about 18 to 24 hours. You'll need to check it periodically.

If some clear liquid rises to the top of the milk, stir it back in.

NOTE: If the liquid turns pink, discard the batch and start again.

Once the curd has formed, add the flour and stir until smooth.

Cover again and let stand in a warm place until the mixture is full of bubbles and has a good sour smell.

This should take about 2 to 5 days. Again, if some clear liquid rises to the top stir it back in.

If the liquid turns pink, discard the batch and start again. When the mixture is ready, you can keep it covered and store it in the refrigerator until you need it.

The recipe makes about 1⅓ cup starter.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 104g (3.7 oz)
Amount per Serving
Calories 15111% of calories from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 31mg 1%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 3%
Sugars g
Protein 11g
Vitamin A 3% Vitamin C 0%
Calcium 9% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

 

Add Photo

Up to 1MB in size, .jpg format

 

Founded in 1996.

© 2019 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed