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Curried Pear Halves

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

25 min

Ready

40 min
Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
29 ounces pears
halves, undrained
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cup butter
or margarine
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¾ cup brown sugar, dark
firmly packed
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2 teaspoons curry powder
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1 x sour cream
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Ingredients

Amount Measure Ingredient Features
838.1 ml/g pears
halves, undrained
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79 ml butter
or margarine
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177 ml brown sugar, dark
firmly packed
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1E+1 ml curry powder
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1 x sour cream
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Directions

Drain pear halves and reserve ⅓ cup of the liquid. Place pear halves in shallow, 1½-quart, heat-resistant, non-metallic baking dish .

In a small, heat-resistant, non-metallic bowl, melt butter or Stir in reserved pear liquid, brown sugar and curry powder to taste. Spread curry mixture over pears and heat, uncovered. Serve warm with dollops of sour cream, if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 165g (5.8 oz)
Amount per Serving
Calories 22263% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 111mg 5%
Total Carbohydrate 8g 8%
Dietary Fiber 5g 19%
Sugars g
Protein 2g
Vitamin A 10% Vitamin C 10%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 
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