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Curried Deer

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Submitted by cherry45669

YIELD

6 servings

PREP

10 min

COOK

1 hrs

READY

2 hrs

Ingredients

2 ½ 1.1
POUNDS KG DEER
lean *
1 1
LARGE LARGE ONIONS
chopped
3 3
CLOVES CLOVES GARLIC
crushed
3 15
TEASPOONS ML CURRY POWDER
6 173.4
OUNCES ML/G TOMATO PASTE
2 2
EACH EACH BAY LEAVES *
¼ 1.3
TEASPOON ML CLOVES
powder
2 473
CUPS ML BEEF STOCK
prefer veal stock if possible
4 4
EACH EACH CARROTS
diced
½ 118
1 237
1 1
EACH EACH APPLES
diced
1 5
TEASPOON ML LEMON JUICE
1 1
X X SALT AND BLACK PEPPER
to taste *

Directions

Cut meat into 2 to 3 centimeter cubes.

Lightly brown meat, onion and garlic in large, oiled skillet.

Add curry powder and tomato paste.

Mix well.

Add beef stock and mix in rest of ingredients.

Simmer for 1½ hrs, covered.

Almost any part of the deer may be used.

Be sure to trim off all the fat and sincew.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 233g (8.2 oz)
Amount per Serving
Calories 129 5% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 222mg 9%
Total Carbohydrate 10g 10%
Dietary Fiber 4g 17%
Sugars g
Protein 9g
Vitamin A 147% Vitamin C 25%
Calcium 6% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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